Talk Title:The Sandwich Generation Burnout: What No One Tells You About Balancing Work, Care, and Your Own Well-Being Synopsis:Burnout isn’t just about doing too much—it’s about carrying it all alone. In this talk, Cindy Diogo unpacks the hidden toll of being in the sandwich generation, where women are often expected to manage care for loved […]
Hear From Sinai Health – Official Charity Partner
Annie Gaudreault
Talk Title:Mastering Menopause: Overcoming Weight Loss Struggles and Thriving Through the Change Time: TBDLocation: TBD Synopsis:In this empowering session, we’ll tackle the unique challenges women face during peri and menopause, including weight loss resistance, energy slumps, and hormonal changes. Learn science-backed strategies to optimize your health, regain control of your body, and thrive through this […]
Dr. Christine Palmay
Dr. Palmay is a sought-after speaker and writer on topics including immunization, women’s health, and patient education. She is passionate about empowering individuals with the knowledge to make informed healthcare decisions. Talk Title:Your Voice, Your Health: Advocating for Yourself at Doctor Visits as a Woman Time: TBDLocation: TBD Synopsis:Empower yourself with the tools to navigate […]
Kat Ostroumova
Currently, Kat is the founder and CEO of Kat International Wellness – a successful online coaching business –that helps thousands of women worldwide feel empowered, gain confidence, and meet their health and fitness goals through custom programs done on the Kat Intl Fitness APP, mindset coaching, and a line of pro-grade resistance bands. Kat is […]