When: Saturday June 7th – 4:30pm to 6pm
Where: Salon 108
Details: $55
The ART of Women Taking Up Space – How Art Can Heal Our Nervous System
This magical workshop is a heart-centered, nurturing space for you to explore how art can be a gentle yet powerful tool to heal your nervous system and help you take up more space in your every-day life. Perfectionism often stops us from ever showing and trying, causing us to play small in our lives and with our dreams. The Art of Women Taking Up Space is a journaling coloring book created for women to reclaim more space in their everyday lives. As women, we are often encouraged to give endlessly to others. In this workshop, we will spend time giving to ourselves and going through some of this powerful book together.
Who is this for?
This workshop is for any woman who…
Feels drawn to creative healing
Wants to feel more confident in her presence
Working on healing their nervous system
Is curious about how art can support emotional well-being
This space is for you to breathe, express, and reclaim your space in the world through the gentle magic of art.
What to expect
A signed copy of The Art of Women Taking Up Space; A guided coloring session with mantras led by Stephanie Chinn;A supportive environment where you can express yourself freely;Tools to help you regulate your nervous system through art & movementMeaningful connections with like-hearted women.
Stephanie Chinn
Indigo Best-selling author, Illustrator & Therapeutic Arts Practitioner
Stephanie Chinn is the Indigo, Barnes & Noble, and Amazon best- selling author and illustrator of her debut book Here Sister, Let Me Help You Up: Messages of Sisterhood, Self-Care, and Body Love. She is a speaker, artist, and therapeutic arts practitioner whose work centers around reminding women of their inherent worth in a world that often attempts to diminish it. Stephanie began sharing her artwork online in 2020 and has since grown her audience to over 80k followers through her Instagram account, @stephaniechinnart. She has partnered with organizations such as Adobe and the Geena Davis Institute and has spoken at major conferences focused on women’s mental health, including She Recovers. Stephanie was a contributor to Elizabeth Gilbert’s (Author of Eat, Pray, Love) Letters from Love.
