
When: Saturday June 7th – 6:30pm to 9:30pm
Where: High Heels & Hot Flashes Stage
Details: $50
High Heels & Hot Flashes: The Ultimate Menopause Event
High Heels & Hot Flashes is the ultimate menopause event of the year and we are doing something new and special at the Women’s Healthy Living Show.
High Heels & Hot Flashes is a movement that focuses on community, inclusivity and amplifying the voices of women of colour who often get left out of the conversation when it comes to menopause and midlife.
On Saturday, June 7th, we will be hosting an exclusive screening of The M Factor Film, followed by a panel discussion. Get ready for a healing and insightful conversation that will get you feeling seen and heard and then channel that energy with a fun and sassy evening.


Nadine Woods
Founder of Socially Conscious Intimates Line Mayana
Nadine Woods is a trailblazer in decolonizing fashion and redefining intimates. With 15+ years of experience, she’s an advocate, innovator, and community leader, dismantling patriarchal narratives around bodies, birth, and breastfeeding. Through Mayana’s socially conscious designs and movements like “Bust the Stigma,” Nadine champions women’s health, sustainability, and empowerment from motherhood to menopause. Featured in various media outlets, she shares her expertise and experience as a speaker and guest lecturer.
Samantha Montpetit-Huynh
Certified Personal Trainer & Wellness Coach
Samantha Montpetit-Huynh (aka; Sam Core Trainer) has been a certified personal trainer and wellness coach for 23 years and provides the most comprehensive holistic online program for women transitioning through menopause and midlife. She is an expert in her field and has been featured on various media outlets including The Marilyn Denis Show, Cityline, Your Morning, Breakfast Television and CBC’s The National.

Tracy Moore
For more than a decade, Tracy Moore spearheaded Cityline, one of Canada’s most influential lifestyle programs. As the host of the show, Tracy shared the best style trends, cooked up delicious recipes, and sized up the latest fashions for her expansive North American audience. Celebrated for her kindness and down to earth attitude, Tracy’s personability and professionalism is evident in everything she does.

Dr. Marjorie Dixon
Dr. Marjorie Dixon is an Obstetrics and Gynecology specialist with an Accredited Fellowship in Reproductive Endocrinology and Infertility. As Founder, CEO, and Medical Director, she propelled Anova to the forefront of innovative reproductive care. She was honored to receive and be recognized with the Mathias Gysler Award in 2022 for improving access to reproductive care for all Canadians. In 2017, Dr. Dixon was recognized as the YMCA Woman of Distinction. She was also awarded with the Globe & Mail’s Quantum Shift Class of 2019, RBC’s Canadian Women of Influence Momentum Award in 2018, the Top 100 Most Powerful Women 2023, the Compass Rose Entrepreneur award in 2024 and recently the Women of Inspiration award for excellence in Entrepreneurship, in 2024.

Dr. Deanne Simms
Dr. Deanne Simms is the founder of Thrivespace, a consultancy that helps professionals, executives, and teams sustain high performance without compromising well-being. A Clinical Health Psychologist and seasoned healthcare executive with over 20 years of experience, Deanne also co-founded Wÿz Company, a mission-driven venture supporting professional women through navigating the menopause transition. Known for her ability to blend clinical expertise with strategic insight, she brings empathy, clarity, and humor to conversations about health, career, and identity. Now navigating her own perimenopausal journey while raising young kids, she speaks from both her own experience and deep professional knowledge.

Jess Rodriguez
Jess is the founder of Primal Soul, a womens sensual dance and embodiment collective that empowers confidence and expression through movement. Her background in latin dance, animal flow, and fascia stretch therapy combine as a foundation of the patterns explored in this dance class- welcoming a sassy stretch and strength class while giving us permission to embody our spicy nature.