
When: Saturday June 8th – 4:30pm to 5:30pm
Where: StudioEx
Details: Complimentary with registration
Beyond Hot Flashes: Protecting Your Bones & Joints in Menopause
You are not falling apart—your body is asking for new kinds of care.
Join us for an enlightening and supportive session that brings wisdom, science, and empowerment to the journey of menopause. In , Beyond Hot Flashes: Protecting Your Bones & Joints in Menopause we explore the often-unspoken connection between hormonal changes and the health of your bones, muscles, and joints.
This session is designed to inform and uplift, led by three passionate healthcare professionals:

Dr. Kristy Prouse MD, FRCSC (OB/GYN) trained in functional medicine, shares how hormonal transitions affect your musculoskeletal system—and what you can do to support balance and strength.

Margaret Wallis-Duffy R.M.T., Award winning Registered Massage Therapist with a background in kinesiology and Founder of Preventative Health Awareness Movement , offers hands-on strategies to care for your body with compassion and purpose.

Megan Buhrmester, Medical Sonographer, introduces REMS (Radiofrequency Echographic Multi Spectrometry), a gentle, innovative, radiation-free technology that provides a clearer picture of your bone health—early, safely, and with precision.
This is more than a seminar—it’s a conversation about thriving in midlife and beyond. Expect demonstrations, take-home tools, and empowering insights to help you stay strong, rooted, and resilient—inside and out. One lucky person will also win a FREE REMS SCAN.