Preeti Kapoor
Transformation & Wellness Expert, Reiki Master
I help busy professionals and teams thrive without burning out. With over 20 years of experience, I specialize in helping people overcome mental blocks, build emotional strength, and develop balanced leadership skills.
My background as a Reiki Master, certified PLR therapist, and Wellness Coach allows me to blend traditional wisdom with modern techniques. I help founders, entrepreneurs and leaders clear mental fog, overcome limiting thoughts, and make better decisions under pressure.
Having experienced burnout myself during my corporate career, I understand firsthand the challenges of balancing success with wellbeing. This personal journey led me to develop effective approaches that balance achievement with inner peace.
I now create practical wellness programs for ambitious women that make a real difference. Through workshops, mindfulness training, coaching, and emotional intelligence development, I provide women with tools that address their specific challenges – whether it’s building resilience during change, improving workplace relationships, or enhancing focus and productivity.
Talk Title:
Mindful Moments: Finding Calm in the Chaos
In this engaging session, Preeti will introduce simple yet powerful meditation techniques that can be incorporated into even the busiest schedules. Participants will learn about the science-backed benefits of meditation, experience a guided practice, and walk away with practical tools they can use anytime, anywhere to reduce stress and enhance focus. Whether you’re a meditation novice or experienced practitioner, this session offers something for everyone.
