Olga Grass
Certified Nutritional Practitioner, Registered Nutritional Therapist & Holistic Health Coach specializing in Functional and Integrative Nutrition.
Through her private practice, Happy Nutrition, Olga has spent over 10 years guiding thousands of clients toward better health by healing the gut, improving digestion, balancing hormones, reducing inflammation, and managing stress. Her approach integrates individualized nutrition plans, targeted supplementation, and transformative lifestyle changes to restore well-being naturally.
Her journey into nutrition and natural health began after one of her children was diagnosed with ADHD and Asperger’s. Unsatisfied with conventional medicine’s pharmaceutical approach, Olga pursued extensive studies in holistic healing. She holds multiple diplomas and certifications from renowned institutions worldwide, including the Institute of Holistic Nutrition, Harvard Medical School, and the Edison Institute of Nutrition, among others.
Recognizing the need for holistic health education, Olga founded the Natural Health Academy. This program empowers students with evidence-based strategies and practical tools to take control of their health naturally. A key focus of the academy is educating the learners on the intricacies of their body’s unique design, enabling them to develop personalized nutrition and wellness programs for a healthier and happier life.
Talk Title:
From Stress to Success: Using Nutrition for Resilience, Hormonal Balance, & Post Trauma Recovery
Time: TBD
Location: TBD
Synopsis:
Ready to turn stress into your superpower? In this fast-paced, fun talk, Olga Grass will show you how to balance your hormones and boost your resilience using the ultimate toolkit: nutrition! Discover how stress messes with your hormones and how the right foods, supplements, and lifestyle tweaks can bring you back into balance. From cortisol-busting snacks to mood-boosting habits, Olga will take you through simple, powerful strategies to help you feel more energized, centered, and ready to conquer anything life throws your way. Get ready for an adventure in health that will leave you empowered and energized!
