
Grace Terry
Primary Health Care Nurse Practitioner
Grace Terry is a board-certified Primary Health Care Nurse Practitioner specializing in women’s hormonal and metabolic health. With a background in intensive care, global health, and integrative medicine, she brings a holistic approach to care—treating mind, body, and spirit. Through personalized, evidence-based treatment plans, Grace empowers women to take control of their health and Age with Grace, thriving through every stage of life with vitality and confidence.
Talk Title:
Genitourinary Syndrome of Menopause (GSM)
GSM is a common, underdiagnosed condition resulting from estrogen deficiency during menopause, affecting the vaginal and urinary systems. Symptoms include vaginal dryness, irritation, dyspareunia, urinary urgency, and recurrent infections. Unlike vasomotor symptoms, GSM does not resolve over time and often worsens without treatment. Management includes non-hormonal options (lubricants, moisturizers, laser therapy, red light therapy) and hormonal therapies (local estrogen, DHEA). Early education, open communication, and individualized treatment plans are essential to improving quality of life and helping women age with grace.